Natural Ways to Alleviate Pain – Embracing Natural Healing with LiveWell
Pain and discomfort can creep into our lives from various sources – a sport-related injury, a health issue, or the regular wear and tear of daily activities. While it can be easy to turn to quick fixes like over-the-counter pain relievers, these solutions...
Rediscovering Wellness: Unpacking the Science and Benefits of Cupping Therapy
Welcome once again to our avid readers! Have you ever felt that sometimes, the best ways forward are found by looking back? In the world of health and wellness, we often discover that ancient wisdom holds keys to our modern well-being needs. One key lies in the...
LiveWell Practitioner Spotlight: Carolyn Joseph – Pelvic Health Physiotherapist
Welcome to our second-ever LiveWell Practitioner Feature, where we proudly introduce our diligent practitioners who are passionate about making a difference in our patients’ lives. Today, we spotlight Carolyn Joseph, an outstanding...
Spotlight on LiveWell Practitioners: Andrew Daly – LiveWell Physiotherapist
Welcome to our LiveWell Practitioner Feature, a new special series where we introduce you to the hardworking health professionals on our team. For our first feature, we’re thrilled to spotlight Andrew Daly, a physiotherapist who truly cares about helping our patients...
The Benefits of Osteopathic Medicine: A Holistic Approach to Health and Wellness
This month, we’re excited to explore the incredible world of osteopathic medicine, along with its holistic approach to health and wellness. As there has been a growing interest in alternative and complementary healthcare options, osteopathy has gained significant...
The Science Behind Massage Therapy: How It Affects the Body and Mind
Unveiling the Magic of Massage For centuries, massage therapy has been used as an effective treatment to promote healing and improve overall physical and mental health. But what exactly happens in our bodies when we receive a massage? Do our muscles simply dance...
The Role of Physiotherapy in Post-Injury Rehabilitation: Your Ticket Back to a Pain-Free Life
Whoosh, another strike! You’re on top of your game. Releasing your next pitch, a searing pain courses through your arm. Or maybe instead, you’re finally getting around to clearing out the old garage, and as you heave a particularly heavy box, your back...
Preventing Falls – 10 Exercises to Improve Balance
As we age, we lose muscle strength and our reflexes slow down. This makes us more susceptible to falls because it is harder for us to regain balance. While balance exercises and training are important at any stage of life, they become increasingly important as we get...