New Year Physiotherapy Goals

Happy New Year! It’s that time of year again: do you have your New Year’s Resolutions laid out yet? It can be overwhelming to think of ways to realistically improve yourself, so we’re here to help. Today’s blog is all about giving you specific goals that you can take...

What is Naturopathy?

In today’s stressful and fast-paced world, it is no wonder why more people than ever before are turning to naturopathy. But what is naturopathic medicine exactly? Naturopathic doctors combine traditional forms of natural medicines with the most recent health research...

Ways to Treat Chronic Back Pain

Although very common among adults, chronic back pain is often played off as normal or something you should just live with. However, that is not the case! You can do several things to pinpoint and treat your back pain. So, if you’re suffering from chronic back pain and...