Physiotherapy and Cardiovascular Rehabilitation for Heart Health
Heart Health is an important topic during the month of love and throughout the year, especially because your heart is one of the vital organs keeping you alive and active. The link between heart health and physiotherapy is still one being researched today, however,...
Winter and Your Body: Physiotherapy Advice
Does the thought of a winter snowfall make you want to stay indoors all day? In Kitchener-Waterloo, we don’t have much of a choice when it comes to dealing with winter and snow. Every year we get quite a string of Wintery conditions that span from late November and...
Combat Stress: Physiotherapy, Massage Therapy, and Acupuncture
The first week of every November, the world recognizes one of the most important factors in overall health and wellbeing: STRESS! If you read the word STRESS and then began to notice all the pains and aches in your body, there’s a reason for that. Stress is both a...
Home Physiotherapy Exercises for Lower Back Pain
Patients who go to Rehab Centres for Physiotherapy seek treatment that aids their recovery in the short term for immediate relief, and in the long-term for sustainable relief. Physiotherapy treats a variety of injuries, immune diseases, post-surgical recoveries,...