Riding for a Cause: Trisha Wilkins and the Grand River Ride for Dad
At LiveWell Health and Physiotherapy, our team is not just dedicated to healing in the clinic—we’re committed to making a difference in our community. This year, one of our own, Trisha Wilkins, Registered Massage Therapist at LiveWell Baden, is taking her...
Get Moving: The Benefits of Physiotherapy for Seniors
Getting older? Good. That means you’ve got stories, wisdom—and maybe a few creaky joints to go with them. At LiveWell Health and Physiotherapy, we’re here to help you enjoy more of the good stuff—like movement, independence, and vitality—with less of the not-so-good...
Hoppin’ into Ergonomics: How to Crack the Code for a Healthy Home Office
Easter is upon us, and while you might be thinking about chocolate bunnies and egg hunts, there’s another kind of cracking we want to help you avoid—your poor back! If your home office setup is less “ergonomically sound” and more “ouch, my neck,” then it’s time to hop...
April Fools? More Like April Rules: The Unbelievable Truth About Pelvic Health
It’s April, and we know what you’re thinking—time to stay on high alert for pranks, fake news, and suspiciously cling-wrapped toilet seats. But what if we told you that some of the biggest misconceptions about your health aren’t just the result of an April Fools’...
Luck of the Irish or Luck of the Immune System? Combat Spring Allergies Naturally
Spring has officially sprung, and while the warmer weather and longer days make us want to frolic through fields of clover like a scene from an Irish fairy tale, reality often hits a little differently. Instead of embracing the fresh air, many of us are sneezing,...
Spring Forward, Not Face-First: Stay Injury-Free for Outdoor Adventures
Ah, Daylight Savings Time—the annual tradition of setting our clocks forward and pretending that losing an hour of sleep doesn’t affect us. While most of us will be wandering around in a time-change fog, one silver lining is that extra daylight means more time for...
Love Your Back: Tips for Managing Back Pain
February is the month of love, and while we often focus on relationships with others, it’s just as important to nurture our relationship with our own health—especially our backs! Back pain is one of the most common physical ailments, affecting millions of people...
Heart Health and You: The Link Between Movement and Cardiovascular Wellness
Ah, February—the season of chocolates, candlelit dinners, and heartfelt love notes. But before you get too wrapped up in romantic gestures, let’s talk about the one true love that’s been with you from the very start: your heart! While it may not send you flowers, your...