Physiotherapy and Walking Outside in the Winter
Wintertime is considerably harder on the average person. Not only is the weather colder but there are also slippery conditions right outside your front door, making it a challenge to get out of the house. At LiveWell Health and Physiotherapy, we don’t believe that...
How to Make Fall Less Fall-Inducing
Fall is arguably the most beautiful time of the year. And while the fallen leaves, change in weather and other seasonal shifts are quite enjoyable to most of us, they can also be quite dangerous for seniors and people with impaired mobility. But fear not, even though...
Running Into Pain: Common Running Injuries
As the weather continues to warm up, many people will trade-in the treadmills for the trails, while others will begin running altogether. And for beginners and experienced runners alike, this raises some new potential injury risks. From the uneven ground, roots and...
Tips for Preventing Golf Injuries
Spring is officially here! And that means warmer weather, sunshine and of course, golf season. And while golf season typically means suntans, spending the day with a group of friends and more than likely some frustration, it can also mean injuries, pain and discomfort...