Does My Child Need Custom Orthotics?
September and October are the months for back-to-school shopping. The usual suspects on the shopping list: clothes, school supplies and classroom appropriate shoes. As your child’s feet grow you may find yourself on a few shopping trips for shoes. During the...
Maximizing Sport Performance Through Kinesiology
Many of you have probably heard the term “kinesiology” thrown around, whether it be in the sports or rehabilitation fields but you may be wondering what exactly it is and how you can benefit from this. By definition, Kinesiology is the scientific study of...
Carpal Tunnel Syndrome: Office Woes and Gamer Noes!
Carpal Tunnel Syndrome is one of the most common wrist and hand injuries today. We see this injury in office workers, gamers and students alike because of their posture while being at the computer. Here’s what to look out for and how to get pain treatment for CTS....
Acupuncture For Lower Back Pain Treatment
Acupuncture can be used to treat a variety of health concerns including lower back pain and general back pain. Acupuncture uses pressure points for pain treatment in that stems from muscle strains and sprains, a lack of blood flow or a lack of endorphins, and uses...
Home Physiotherapy Exercises for Lower Back Pain
Patients who go to Rehab Centres for Physiotherapy seek treatment that aids their recovery in the short term for immediate relief, and in the long-term for sustainable relief. Physiotherapy treats a variety of injuries, immune diseases, post-surgical recoveries,...
We Offer Active Release Techniques® (A.R.T.®)
What is Active Release Techniques® (ART®)? In addition to providing chiropractic care at our clinic, Dr. Allensen is also an accredited Active Release Techniques® provider (ART®). Active Release Techniques® is a patented, state of the art soft tissue system developed...
Fit Body, Sharp Mind
Exercise to Reduce Risk of Dementia and Alzheimers Aim to get some exercise into your day with something as simple as a walk around the block. With the alarming rise in Dementia and Alzheimer’s worldwide among the older generation, it’s more critical than ever to seek...
Good Posture, Better Mood?
Be aware of how you’re standing and sitting throughout the day to make slouched posture a thing of the past. While grandma may have nagged you about your posture, she may not have realized the other benefits of sitting or standing up straight with your head up and...