How Physiotherapy Can Boost Your Mood
Our mental and emotional health plays a huge role in our overall wellness and quality of life. Although physiotherapy is usually associated with physical rehabilitation and pain relief, our services can also help improve mental wellbeing. One of the best parts about...
Physiotherapy for Headache and Migraine Relief
For anyone that has experienced a migraine or constant headache, you know how debilitating the pain and discomfort can be. It can start as a dull background discomfort and work its way up to a throbbing pressure. This aching can be short-lived or last longer than a...
How Women Can Benefit From Physiotherapy
With Mother’s Day coming up this month, we thought it would be important to focus on how women can benefit from our services. It is a common myth that physiotherapy can only help certain people who have sustained an injury and want to build strength back. While...
Physiotherapy Treatments For Carpal Tunnel Syndrome
If you are worried that you might be experiencing carpal tunnel syndrome (CTS), taking action and seeking care as soon as you notice symptoms is important to reduce risk factors and pressure on your wrist nerve. Carpal tunnel syndrome, if not diagnosed or treated,...