Summer Sports: Preventing and Treating Common Injuries

You’ve waited all year for this: the sun is shining, your gear is out of storage, and the fields, courts, and trails are calling. But before you dive into a summer packed with soccer matches, tennis sets, long-distance runs, or beach volleyball showdowns, it’s time to...

Get Moving: The Benefits of Physiotherapy for Seniors

Getting older? Good. That means you’ve got stories, wisdom—and maybe a few creaky joints to go with them. At LiveWell Health and Physiotherapy, we’re here to help you enjoy more of the good stuff—like movement, independence, and vitality—with less of the not-so-good...

New Year, New You: Building Healthy Habits That Stick

As the new year begins, many of us feel inspired to set ambitious fitness goals, improve our health, and embrace a fresh start. This time of year symbolizes new opportunities and a chance to reset. While the motivation to create positive change is high, turning those...

Understanding Osteopathy: Beyond Back Pain Relief

When most people hear the term “osteopathy,” they immediately associate it with back pain relief. While osteopathy indeed plays a crucial role in addressing musculoskeletal issues, it is so much more than that. At LiveWell, we understand that osteopathy is...