Summer Sports: Preventing and Treating Common Injuries
You’ve waited all year for this: the sun is shining, your gear is out of storage, and the fields, courts, and trails are calling. But before you dive into a summer packed with soccer matches, tennis sets, long-distance runs, or beach volleyball showdowns, it’s time to...
Managing Arthritis Pain: Tips for Joint Health
Arthritis doesn’t need to write your story. Sure, it might be in the margins—crackling knees, stiff fingers, or that hip that lets you know when it’s going to rain—but with the right care, you can keep moving, thriving, and living well. At LiveWell Health and...
Get Moving: The Benefits of Physiotherapy for Seniors
Getting older? Good. That means you’ve got stories, wisdom—and maybe a few creaky joints to go with them. At LiveWell Health and Physiotherapy, we’re here to help you enjoy more of the good stuff—like movement, independence, and vitality—with less of the not-so-good...