The Most Common Types of Wintertime Injuries (And How to Avoid Them)
By this time of year, clinics and emergency rooms are already full of people who have suffered wintertime injuries. With potentially icy surfaces obscured by snow, and with the extra moisture there are a good number of reasons as to why many of us seem to incur and...
Physiotherapy and Walking Outside in the Winter
Wintertime is considerably harder on the average person. Not only is the weather colder but there are also slippery conditions right outside your front door, making it a challenge to get out of the house. At LiveWell Health and Physiotherapy, we don’t believe that...
Tips for Staying Healthy This Winter
If you’ve been through even one Canadian winter, you know well what the cold weather brings shorter days, longer nights, leaving for work or school in the dark, and later coming home in darkness once again. We all end up with a similar set of feelings – like the...