Love Your Back: Tips for Managing Back Pain
February is the month of love, and while we often focus on relationships with others, it’s just as important to nurture our relationship with our own health—especially our backs! Back pain is one of the most common physical ailments, affecting millions of people...
Heart Health and You: The Link Between Movement and Cardiovascular Wellness
Ah, February—the season of chocolates, candlelit dinners, and heartfelt love notes. But before you get too wrapped up in romantic gestures, let’s talk about the one true love that’s been with you from the very start: your heart! While it may not send you flowers, your...
Dr. Allensen’s Approach to Chiropractic Care
Dr. Allensen’s approach to chiropractic care focuses on individualized treatment plans that address the root causes of musculoskeletal issues. He emphasizes the importance of spinal health in overall well-being and integrates ergonomic principles to support...