Safe and Pain-Free Spring Yardwork Tips
Spring has sprung and summer is just around the corner! If you’re a gardener and/or yardwork lover, you’re probably getting anxious to get your green thumb working again. Most of you have probably already broken out the rakes and shovels to get to work this year....
Physiotherapy Shoulder Pain Treatment
You may not think about them often, but your shoulders are actually crucial in helping you complete daily tasks. This is because the shoulder is the most mobile joint in the body which allows for a very wide range of movements. If you have ever suffered from shoulder...
Physiotherapy and Walking Outside in the Winter
Wintertime is considerably harder on the average person. Not only is the weather colder but there are also slippery conditions right outside your front door, making it a challenge to get out of the house. At LiveWell Health and Physiotherapy, we don’t believe that...
Perfecting Your Posture And What It Can Do For Your Health
Your posture plays an integral part in your overall health— more than you may even know. In fact, poor posture can cause as much damage to your body and wellbeing as much more severe injuries. But despite the significant part that your posture plays in your health,...