How to Prevent Backpack Pain
The start of a new school year is the perfect time to discuss and practice good backpack habits! Our team commonly sees patients with lower back pain and injuries that come from carrying backpacks and workbags. It is important to understand how backpacks can cause...
Chiropractor or Osteopath?
We often have new patients ask us which one of our services is the best fit for their needs. It is very common for a new patient to be unsure which treatment or practitioner they should seek out for their specific ailments, pains, or conditions. When it comes to back...
Safe and Pain-Free Spring Yardwork Tips
Spring has sprung and summer is just around the corner! If you’re a gardener and/or yardwork lover, you’re probably getting anxious to get your green thumb working again. Most of you have probably already broken out the rakes and shovels to get to work this year....
Physiotherapy Shoulder Pain Treatment
You may not think about them often, but your shoulders are actually crucial in helping you complete daily tasks. This is because the shoulder is the most mobile joint in the body which allows for a very wide range of movements. If you have ever suffered from shoulder...