Snow Shovelling Safety Tips
Unfortunately, shovelling is one of the main causes of back injuries during the winter months. At LiveWell Health and Physiotherapy, we see a variety of patients each year with constant lower back pain due to shovelling the snow off driveways, walkways, and sidewalks....
How to Prevent Backpack Pain
The start of a new school year is the perfect time to discuss and practice good backpack habits! Our team commonly sees patients with lower back pain and injuries that come from carrying backpacks and workbags. It is important to understand how backpacks can cause...
Chiropractor or Osteopath?
We often have new patients ask us which one of our services is the best fit for their needs. It is very common for a new patient to be unsure which treatment or practitioner they should seek out for their specific ailments, pains, or conditions. When it comes to back...
How Women Can Benefit From Physiotherapy
With Mother’s Day coming up this month, we thought it would be important to focus on how women can benefit from our services. It is a common myth that physiotherapy can only help certain people who have sustained an injury and want to build strength back. While...