New Year, New You: Building Healthy Habits That Stick
As the new year begins, many of us feel inspired to set ambitious fitness goals, improve our health, and embrace a fresh start. This time of year symbolizes new opportunities and a chance to reset. While the motivation to create positive change is high, turning those...
Natural Ways to Alleviate Pain – Embracing Natural Healing with LiveWell
Pain and discomfort can creep into our lives from various sources – a sport-related injury, a health issue, or the regular wear and tear of daily activities. While it can be easy to turn to quick fixes like over-the-counter pain relievers, these solutions...
Recovering From a Soccer Injury
Are you keeping up with the World Cup this year? The LiveWell team certainly is! If watching the experts play is making you antsy to get back on the pitch yourself, this is the blog for you. Whether you’ve joined an indoor league or are waiting for spring to get back...
LiveWell Services to Treat Your Chronic Conditions – Part 2
Last month’s blog focused on our Physiotherapy, Chiropractic Care, and Massage Therapy services, which support our patients in treating their chronic conditions. This month, we’ll be diving into our Osteopathy, Acupuncture, and Pelvic Physiotherapy services, along...