Tips for Preventing Golf Injuries
Spring is officially here! And that means warmer weather, sunshine and of course, golf season. And while golf season typically means suntans, spending the day with a group of friends and more than likely some frustration, it can also mean injuries, pain and discomfort...
LiveWell Health & Physiotherapy 2018 News Lookback
Every (almost) month, we publish a new blog article focused on different health and wellness topics. From the benefits of certain therapy methods for people with specific conditions to simple tips and tricks for making daily tasks simpler and safer, we’ve...
Tips for Winter Hiking
When it comes to winter, there are two types of people: those who spend December to March hibernating indoors, and those who spend those same months outside enjoying the crisp air and beautiful snow. This article is for the second group (or people in the first group...
Tips for Limiting the Aches and Pains Caused by Cold Weather
Every year around this time, we tend to see an increase in patients experiencing stiffness or soreness in their muscles and joints. And contrary to what some people believe, this is no coincidence. You see, similar to how a jar contracts in your fridge and expands...