How to Make Fall Less Fall-Inducing
Fall is arguably the most beautiful time of the year. And while the fallen leaves, change in weather and other seasonal shifts are quite enjoyable to most of us, they can also be quite dangerous for seniors and people with impaired mobility. But fear not, even though...
Running Into Pain: Common Running Injuries
As the weather continues to warm up, many people will trade-in the treadmills for the trails, while others will begin running altogether. And for beginners and experienced runners alike, this raises some new potential injury risks. From the uneven ground, roots and...
Tips for Preventing Golf Injuries
Spring is officially here! And that means warmer weather, sunshine and of course, golf season. And while golf season typically means suntans, spending the day with a group of friends and more than likely some frustration, it can also mean injuries, pain and discomfort...
Does My Child Need Custom Orthotics?
September and October are the months for back-to-school shopping. The usual suspects on the shopping list: clothes, school supplies and classroom appropriate shoes. As your child’s feet grow you may find yourself on a few shopping trips for shoes. During the...