Personal Training

Our Services Personal Training Personal training at LiveWell involves customized, tailored to you training plans with a CSEP Certified Personal Trainer. One-on-one guidance in workout plans and nutrition coaching to help you achieve your health and fitness goals!...

Dr. Allensen’s Approach to Chiropractic Care

Dr. Allensen’s approach to chiropractic care focuses on individualized treatment plans that address the root causes of musculoskeletal issues. He emphasizes the importance of spinal health in overall well-being and integrates ergonomic principles to support...

Understanding Osteopathy: Beyond Back Pain Relief

When most people hear the term “osteopathy,” they immediately associate it with back pain relief. While osteopathy indeed plays a crucial role in addressing musculoskeletal issues, it is so much more than that. At LiveWell, we understand that osteopathy is...