Wintertime injuries can happen to different parts of the body. Let's look how you can help avoid them for yourself and your family members.
There are things that we can do to help reduce and eliminate these cold-weather woes.
At Livewell, we practice a Westernized form of acupuncture, called “dry needling.”
Top reasons headaches are more common in summer months and what to do to prevent them.
As we age our bodies heal more slowly, and become less elastic and able to compensate for small injuries or awkward movements.
Your posture plays an integral part in your overall health— more than you may even know.
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Here's a list of some of the most common running injuries, what causes them, and how we can treat each one to get you back on the track!
The best way to stay healthy & happy during these extended periods at home is to incorporate some physical activity into your schedule.
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